• Please change your shoes and then wash hands upon arrival.

  • Equipment is not shared.

  • At this time all partner work is canceled unless you are part of the fight team. 

  • Classes are 7 people only.

  • You are given your own safely distanced workout station for the entirety of the class

  • Hand sanitizing stations are available on both floors

  • All equipment, door knobs, banisters, handles is wiped down and disinfected in between every class.

  • Shoes are not permitted for kickboxing.

  • You must bring a separate pair fo shoes for the gym that what you wore outside for boxing.

  • Masks are mandatory to enter the gym.

  • Masks are optional during workout at this time. Masks are available for sale.

  • Staff will not rap your hands at this time.

  • If you need to reschedule your class you have an hour before class to do so, otherwise you are charged a $5 no show fee.

  • We ask that you bring your own towel or yoga mat. We are not lending the gyms out at this time to keep everyone safe.

  • If you feel sick stay home.

  • If you think you have been exposed to COVID 19 please stay home.

  • If you have traveled in the last 48 hours, stay home.

  • Do not touch your face.

491 5TH AVE

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